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What is CHIP?
CHIP is the "Coronary Health Improvement Project". Led by respected author, public speaker and lifestyle expert, Dr. Hans Diehl, CHIP is designed to substantially lower high levels of blood pressure, blood sugar, cholesterol, heartburn, angina and to lessen depression. It facilitates the reversal of narrowed arteries.
Is
CHIP right for you? To find out, call in Rockford
815-394-5017...or click
here, and choose from a number of short video
talks by Dr. Diehl. The next CHIP program
will begin in Spring 2010.
This
world-class program, now published in nine peer-reviewed
medical journals, is conducted in schools, hospitals,
corporations, and churches throughout North America
and beyond. Thousands have been helped. You can be
one of them because CHIP is now available in your
community.
Basic
CHIP
Guidelines
for a Lifetime of Good Eating
|
EAT LESS |
EAT MORE |
| Visible Fats and Oils |
Whole Grains |
| Sugar |
Tubers and Legumes |
| Foods Containing
Cholesterol |
Fruits and Vegetables |
| Salt |
Water |
| Alcohol and Caffeinated
Beverage |
Hearty Breakfasts |
Eat a wide variety of “foods as grown,” simply prepared with sparing use of fats and oils, sugars and salts. Use refined products and animal products sparingly. Our ultimate goal is to limit calories from fat to 15% of total calories.
CHIP Alumni of the Rock River Valley - 5050 E. State St., Rockford, IL 61108 / Phone 815-394-5016
ssnider@rockford.edu
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