What is CHIP? CHIP is the "Coronary Health Improvement Project".

Led by respected author, public speaker and lifestyle expert, Dr. Hans Diehl, CHIP is designed to substantially lower high levels of blood pressure, blood sugar, cholesterol, heartburn, angina and to lessen depression.

It facilitates the reversal of narrowed arteries.

Is CHIP right for you? To find out, call in Rockford 815-394-5017...or click here.

The next CHIP program will begin in February 27, 2011 at Eiger Lab..This world-class program, now published in twenty peer-reviewed medical journals, is conducted in schools, hospitals, corporations, and churches throughout North America and beyond. Thousands have been helped. You can be one of them because CHIP is now available in your community.

Basic CHIP Guidelines for a Lifetime of Good Eating

EAT LESS	EAT MORE
Visible Fats and Oils	Whole Grains
Sugar	Tubers and Legumes
Foods Containing Cholesterol	Fruits and Vegetables
Salt	Water
Alcohol and Caffeinated Beverage	Hearty Breakfasts

Eat a wide variety of “foods as grown,” simply prepared with sparing use of fats and oils, sugars and salts. Use refined products and animal products sparingly. Our ultimate goal is to limit calories from fat to 15% of total calories.

CHIP Alumni of the Rock River Valley - 5050 E. State St., Rockford, IL 61108 / Phone 815-394-5016 / PSwanson@rockford.edu